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Directory (A-F | G-L
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a listing of yoga teachers in Austin,
Texas SUBMIT
OR CHANGE YOUR DIRECTORY LISTING
AREA LEGEND: C= Central, CP=Cedar Park, RR=Round Rock, NW, NE, SW, SE,
V=Various |
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Area
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YOGA
STYLES
Glossary
|
DESCRIPTION
OF CLASSES |
| M
LISTINGS |
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| Charles
MacInerney
Expanding Paradigms
512-459-2267
charles@yogateacher.com
www.yogateacher.com
|
C,
N, NW |
Eclectic
Hatha and meditation |
Eclectic
style influenced by Himalayan, Iyengar, and Sivananda. Beginning and intermediate
students welcome. Ongoing classes emphasize relaxation, flexibility, strength
and breath awareness in a meditative atmosphere. Drop-ins welcome. Also
visit, www.texasyoga.com - Texas
Yoga Retreat
www.livingyogaprogram.com
- Teacher Training Program |
| Dian
Mahaffey
512-291-1528
dmahaffey@prodigy.net |
C |
Sivananda
Hatha |
Classic
hatha yoga with gentle stretching, flexibility, deep breathing and relaxation. |
| Dean
Mahan
Yoga Vida
3620 Bee Cave Road
512-480-8489
yogavida@austin.rr.com
www.yogavida.net |
SW |
Baron
Baptiste power vinyasa |
A
challenging, flowing , power yoga inspired by Baron Baptiste, in a studio
heated to 90-95 degrees, with modifications for all levels.. |
| Main
Street Yoga
809 Main Street,
Georgetown, TX 78626
512-864-9156
info@mainstreetyogapilates.com
www.mainstreetyogapilates.com |
Georgetown |
Various |
Main
Street Yoga offers a variety of classes from Gentle Hatha, Hatha Flow,
Prenatal, Advanced Hatha, Kundalini, to Power Yoga, Beginner's classes
and Pilates Mat Work. Located 20 minutes north of Austin, Georgetown offers
a welcome reprieve from city traffic and crowded studios. |
| Zoe
Mantarakis
welovezoe@hotmail.com
www.geocities.com/yoga_zoe |
C |
Hatha
Flow |
Challenging,
soulful breath-based sequence of postures. Classes on Sundays, Mondays and
Wednesdays |
Joey
Manuel
Yoga For Life
512-238-0840
joey@yogaforliferr.com
www.yogaforliferr.com |
|
Beginner's,
Hatha, Level 1 & 2, Gentle, Senior's Hatha Flow, Power yoga |
Beginner's
class focus is on the basics. Gentle yoga uses props and helps the students
adopt their practices. Senior's yoga for the 55 and above crowd. Hatha 1
& 2 takes students who have some experience with yoga. Hatha Flow uses
both the postures & breath to flow through the asanas. Power yoga is
for those already with a good practice and in fair physical condition. |
Cathy
Marston, Ph.D.
512-291-5860 |
C,
S |
Kripalu |
Healing
facilitator: Kripalu yoga, meditation, pranayama, Reiki. Individual attention
and time taken to find a modification that works best for your body. Personal
experience with chronic pain. All abilities and bodies welcome. |
LeeAnn
Matson
512-292-9960
matson1970@sbcglobal.net |
S |
Hatha |
I
am a registered Hatha yoga teacher in South Austin. I do private lessons
as well as community classes. |
Dee
McCandless
512-441-6411
sevnoaks@swbell.net
|
S,
C, N |
Gentle
Eclectic Hatha |
Encourage
self-pacing to meet one's own needs. Poses focus on flow, alignment and
safety. Classes include relatxation, pranayama, sounding and meditation.
Private lessons available. Certified with Yoga Alliance. |
Caroline
McCarter
YogaRX
512-554-3988
caroline@yoga-rx.com
www.yoga-rx.com
|
S,
In home sessions |
Hatha Yoga & Yoga Therapy Sessions |
While
she does teach some classes, Caroline specializes in Yoga Therapy to create
a personal yoga practice just
for you. She does this by observing and identifying your special needs or
conditions and creates a customized yoga program to meet those needs (e.g.,
scoliosis, asthma, hypertension, etc.). |
Tadd
McCullough
512-350-2455
taddmccullough@austin.rr.com
|
Various |
Dynamic awareness - yoga/meditative movement |
Establish an articulate awareness of body, mind, and self - resting solidly
on a foundation of hatha yoga, qualities of alignment and movement, relaxed
breathing and conscious choices; deepen awareness with slow, meditative
movement exercises that explore the limit and extent of freedom in the body.
|
Susan
McElwain
512-422-1935
highroad2@austin.rr.com |
Various |
Hatha |
Yoga
movement include joint exercises and attention to anatomy, breathing meditation,
classical poses and an explanation of AAAP - Awareness, Acceptance, Adjustment
and Practice. |
Cheryl
Meiers
Practical Solutions
512-246-2139 or 512-947-0816
cmeiers@sbcglobal.net |
N,
RR |
Viniyoga,
Gentle Iyengar |
Postures
are adapted to fit variations in body type, and each student is helped individually
to achieve the most from their practice. Classes promote flexibility, strength
and stamina, and aid the entire body to release and relax. Proper breathing
and mindfulness techniques create emotional balance and reduce stress. Morning
clases are more vigorous, late evening classes relieve stress and relax
the body and mind. Focus is on breathing, movement, alignment, and the flow
of energy. I also teach prenatal yoga and yoga for seniors. |
| Vic
McWherter
Yoga Vida
3620 Bee Cave Road
512-480-8489
vmcwherter@austin.rr.com
www.yogavida.net |
C,
SW |
Baron
Baptiste power vinyasa |
A
challenging, flowing , power yoga inspired by Baron Baptiste, in a studio
heated to 90-95 degrees, with modifications for all levels.. |
Joseph
Meador, Ph.D.
Anandamaya Yoga Institute
5601 Brodie, Suite 620, #169,
Austin, TX 78745
512-731-3657
www.Anandamaya.org
Institute@Anandamaya.org |
Central |
Anandamaya
Yoga Meditation |
Anandamaya
Yoga is a wonderful process of meditation which is rooted in the classical traditions
of Kindness and Moderation. It can be used for the natural reduction
of stress, and is taught as an experiential form of meditation for personal
relaxation and restoration. |
Mary
Esther Middleton
Yoga Sense
www.yogasense.net
|
C,
N, NW |
Eclectic
Hatha |
Compassionate,
gentle hatha yoga for all levels, with variations based on students' needs
and desires. Focus on creating and evolving each individuals' personal yoga
practice. Private and corporate classes. |
Amy
Miller
amydmiller23@yahoo.com
|
N |
Pre-natal
and Children's Yoga |
Flowing
style with modifications for all
levels. |
| Sharon
Moon
www.moonyoga.com |
N,
S |
Ashtanga |
Ashtanga
in the tradtion of Sri K. Pattabhi Jois. Primary and Intermediate Series.
Ongoing classes for those with a practice and introductory classes for beginners. |
| Regina
Moser
regina_m_moser@yahoo.com
http://www.freewebs.com/yoga4healing/ |
NW |
Eclectic |
Yoga
classes that focus on Health by increasing Body and Breath awareness using
gentle postures that relax and re-energize the body. |
Lydia
Francine Munro
512-478-8025
|
C |
Integral
Hatha Yoga |
Hatha:
gentle asanas, pranayamas, meditation and chanting. Emphasis on heart. |
| O
LISTINGS |
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Sarah
O'Connor
512-608-4455
sarahyogalife@yahoo.com |
All |
Hatha
Flow, Iyengar, Pilates |
My
classes at Gold's are a Vinyasa style. We begin with centering, move into
the core work out with standing and Sun Salutations, then to floor work
and relaxation. For private lessons, I tailor the class to fit the specific
needs of the student. |
Tara
O'Neill
830-833-0318
shatar2000@yahoo.com |
Blanco,
Dripping Springs |
Kali
Ray Tri Yoga, Yoga of the Heart |
Tara
is an R.N. at Austin's Brackenridge Hospital Trauma Center; working in Adult
critical care. Teaching certifications in Kali Ray Tri Yoga (Hatha) and
Yoga of the Heart (Relaxation and Meditation Techniques). |
| P
LISTINGS |
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| Amy
Pancake
512-466-1168
apancake@mindspring.com
www.slowflow-yoga.com |
C |
Sivananda,
Hatha, Vinyasa |
Amy's
one-on-one classes are designed around each student's level of physical
conditioning and personal fitness goals. Group classes range from dynamic
and physically challenging to deeply meditative. |
Sanieh
Patricia
512-470-2362
sanieh@saniehyoga.com
www.saniehyoga.com/ |
N,
NW, C |
Prana
Vinyasa Flow™ |
Full-spectrum,
energetic approach to the fluid body flow of yoga as taught by Shiva Rea.
Classical and innovative approach to vinyasa and the state of flow drawn
from Krishnamacharya’s teachings, Tantra, Ayurveda, Bhakti, and Somatics.
Workshops, Privates, & Yoga Trance Dance™ . |
Dow
Patterson
512-328-7939 |
C,
S |
Anatomical
Yoga |
Yoga
asanas with a focus on self awareness and mindfulness of alignment, anatomy
and balancing strength with flexibility. |
Nina
Perales
Namaste Austin!
209 Pedernales St. 78702
512-744-8044
info@namasteaustin.com
www.namasteaustin.com |
E,
Various |
Hatha,
Power Yoga Flow |
Power Yoga Flow Classes
by Donation Only. The focus of these classes is on the breath and alignment
for a healthy mind and body as influenced by Bryan Kest. Native bilingual
Austinite teaches in the vibrant East Austin community. |
Desirae
Pierce
Breath and Body Yoga
4800 Burnet Rd. Suite 440-D in Rosedale Village
512-374-1021
desirae@breathandbodyyoga.com
www.breathandbodyyoga.com |
N
- C |
Baptiste
Power Vinyasa Yoga (Flow Yoga) |
This
method of Flow is a dynamic combination of precise education, intuitive
discovery, profound knowledge and experiential practices that results in
transforming limitations into power. No other process utilizes so many tools
to tap into one's hidden potential for achieving authentic personal power
and living an extraordinary life. Discover your power. |
Giselle
Porter
Pure Austin
5th and Lamar
330-0931 |
C |
Vinyasa
flow, power yoga |
Vinyasa flow, power yoga, multi-level classes |
| Shannon
Potts-Hickey
Rolling Hills Yoga
2520 Longview, Suite 412
512-288-7238, 512-663-7211
shannon@rollinghillsyoga.net
www.rollinghillsyoga.net |
C |
Eclectic,
Prenatal, Postpartum |
Comfortable
intimate setting in central Austin. Classes appropriate for beginners and
intermediate levels. One of the original Yoga Mommas, we also offer prenatal
classes and postpartum yoga with baby. |
| Pure
Austin Fitness
Jessica Kingpetcharat
Group Fitness Manager
907 West 5th Street #201
512-474-1800
jessica@pureaustin.com |
Central |
Power
and Vinyasa |
Power
Yoga combines active breathing with a series of powerful, flowing movements
to build strength and stamina. Vinyasa Flow is a high energy class that
challenges you with heat-inducing vinyasa flow. |
| R
LISTINGS |
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Keith
Ragsdale
512-585-2074
keithragsdale@gmail.com |
C |
Eclectic
Hatha, Vinyasa |
An
eclectic mix that spans between the traditional Iyengar method (using props
with a focus on alignment) and Shiva Rea's dance-inspired movements (incorporating
music as a catalyst for the practice).
Local influences: Gioconda and Keith Kachtick. |
Vidya
Ramirez-Wheeler
Materna Yoga Center
512-385-9642
maternayoga@yahoo.com |
N,
C, S |
Prenatal,
Postnatal, Restorative, and Hatha |
Prenatal
and Postnatal classes provide a safe, nurturing
environment for all mothers and mothers-to-be. Hatha classes are taught
in the tradition of Swami Sivananda of Rishikesh, India. Emphasis on pranayama,
complete relaxation, and stillness that exists within oneSelf. |
Zareen
& Ajay Shah Rasik
Yogasana
512-899-8495
ashah9@austin.rr.com |
SW
|
Holistic,
eclectic, traditional, Iyengar/ Hatha |
De-stressing
, de-toxifying and therapeutic yoga for the city-dweller. Includes asanas,
mental attitudes,yogic views and practices,dietary guidance. Ideal for beginners,
intermediates seeking stress relief , self-advancement and growth. Workshops,
private instruction, corporate classes. |
Tonya
Riley
Everyday Yoga with Tonya
512-266-1202
antonyoga@hotmail.com |
W |
Vinyasakrama |
Gentle
to intermediate-level 90 minute pilgimages of body, breath and mind. Classes
usually include vinyasa / asana with ujayii breathing, rests, pranayama,
and meditation. Began teaching in late 1995. Studies with Srivatsa Ramaswami
and some eclectic practices. |
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