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Directory (A-F | G-L
| M-R | S-Z) a listing of yoga teachers in Austin, Texas SUBMIT
OR CHANGE YOUR DIRECTORY LISTING |
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| CONTACT |
Area |
YOGA
STYLES |
DESCRIPTION |
| M LISTINGS | [BACK TO TOP] | ||
| Charles
MacInerney |
C, N, NW |
Eclectic Hatha and meditation | Eclectic
style influenced by Himalayan, Iyengar, and Sivananda. Beginning and intermediate
students welcome. Ongoing classes emphasize relaxation, flexibility, strength
and breath awareness in a meditative atmosphere. Drop-ins welcome. Also
visit, www.texasyoga.com - Texas
Yoga Retreat www.livingyogaprogram.com - Teacher Training Program |
| Dian
Mahaffey |
C |
Sivananda Hatha | Classic hatha yoga with gentle stretching, flexibility, deep breathing and relaxation. |
| Dean
Mahan |
SW |
Baron Baptiste power vinyasa | A challenging, flowing , power yoga inspired by Baron Baptiste, in a studio heated to 90-95 degrees, with modifications for all levels.. |
| Main
Street Yoga |
Georgetown | Various | Main Street Yoga offers a variety of classes from Gentle Hatha, Hatha Flow, Prenatal, Advanced Hatha, Kundalini, to Power Yoga, Beginner's classes and Pilates Mat Work. Located 20 minutes north of Austin, Georgetown offers a welcome reprieve from city traffic and crowded studios. |
| Zoe
Mantarakis |
C | Hatha Flow | Challenging, soulful breath-based sequence of postures. Classes on Sundays, Mondays and Wednesdays |
| Joey
Manuel Yoga For Life 512-238-0840 joey@yogaforliferr.com www.yogaforliferr.com |
Beginner's, Hatha, Level 1 & 2, Gentle, Senior's Hatha Flow, Power yoga | Beginner's class focus is on the basics. Gentle yoga uses props and helps the students adopt their practices. Senior's yoga for the 55 and above crowd. Hatha 1 & 2 takes students who have some experience with yoga. Hatha Flow uses both the postures & breath to flow through the asanas. Power yoga is for those already with a good practice and in fair physical condition. | |
| Cathy
Marston, Ph.D. 512-291-5860 |
C, S |
Kripalu | Healing facilitator: Kripalu yoga, meditation, pranayama, Reiki. Individual attention and time taken to find a modification that works best for your body. Personal experience with chronic pain. All abilities and bodies welcome. |
| LeeAnn
Matson 512-292-9960 matson1970@sbcglobal.net |
S |
Hatha | I am a registered Hatha yoga teacher in South Austin. I do private lessons as well as community classes. |
| Dee
McCandless 512-441-6411 sevnoaks@swbell.net |
S, C, N | Gentle Eclectic Hatha | Encourage self-pacing to meet one's own needs. Poses focus on flow, alignment and safety. Classes include relatxation, pranayama, sounding and meditation. Private lessons available. Certified with Yoga Alliance. |
| Caroline
McCarter YogaRX 512-554-3988 caroline@yoga-rx.com www.yoga-rx.com |
S, In home sessions | Hatha Yoga & Yoga Therapy Sessions | While
she does teach some classes, Caroline specializes in Yoga Therapy to create
a personal yoga practice just for you. She does this by observing and identifying your special needs or conditions and creates a customized yoga program to meet those needs (e.g., scoliosis, asthma, hypertension, etc.). |
| Tadd
McCullough 512-350-2455 taddmccullough@austin.rr.com |
Various | Dynamic awareness - yoga/meditative movement | Establish an articulate awareness of body, mind, and self - resting solidly on a foundation of hatha yoga, qualities of alignment and movement, relaxed breathing and conscious choices; deepen awareness with slow, meditative movement exercises that explore the limit and extent of freedom in the body. |
| Susan
McElwain 512-422-1935 highroad2@austin.rr.com |
Various | Hatha | Yoga movement include joint exercises and attention to anatomy, breathing meditation, classical poses and an explanation of AAAP - Awareness, Acceptance, Adjustment and Practice. |
| Cheryl
Meiers Practical Solutions 512-246-2139 or 512-947-0816 cmeiers@sbcglobal.net |
N, RR | Viniyoga, Gentle Iyengar | Postures are adapted to fit variations in body type, and each student is helped individually to achieve the most from their practice. Classes promote flexibility, strength and stamina, and aid the entire body to release and relax. Proper breathing and mindfulness techniques create emotional balance and reduce stress. Morning clases are more vigorous, late evening classes relieve stress and relax the body and mind. Focus is on breathing, movement, alignment, and the flow of energy. I also teach prenatal yoga and yoga for seniors. |
| Vic
McWherter |
C, SW |
Baron Baptiste power vinyasa | A challenging, flowing , power yoga inspired by Baron Baptiste, in a studio heated to 90-95 degrees, with modifications for all levels.. |
| Joseph
Meador, Ph.D. Anandamaya Yoga Institute 5601 Brodie, Suite 620, #169, Austin, TX 78745 512-731-3657 www.Anandamaya.org Institute@Anandamaya.org |
Central | Anandamaya Yoga Meditation | Anandamaya Yoga is a wonderful process of meditation which is rooted in the classical traditions of Kindness and Moderation. It can be used for the natural reduction of stress, and is taught as an experiential form of meditation for personal relaxation and restoration. |
| Mary
Esther Middleton Yoga Sense www.yogasense.net |
C, N, NW | Eclectic Hatha | Compassionate, gentle hatha yoga for all levels, with variations based on students' needs and desires. Focus on creating and evolving each individuals' personal yoga practice. Private and corporate classes. |
| Amy
Miller amydmiller23@yahoo.com |
N | Pre-natal and Children's Yoga | Flowing
style with modifications for all levels. |
| Sharon
Moon |
N, S |
Ashtanga | Ashtanga in the tradtion of Sri K. Pattabhi Jois. Primary and Intermediate Series. Ongoing classes for those with a practice and introductory classes for beginners. |
| Regina
Moser |
NW |
Eclectic | Yoga classes that focus on Health by increasing Body and Breath awareness using gentle postures that relax and re-energize the body. |
| Lydia
Francine Munro 512-478-8025 |
C |
Integral Hatha Yoga | Hatha: gentle asanas, pranayamas, meditation and chanting. Emphasis on heart. |
| O LISTINGS | [BACK TO TOP] | ||
| Sarah
O'Connor 512-608-4455 sarahyogalife@yahoo.com |
All |
Hatha Flow, Iyengar, Pilates | My classes at Gold's are a Vinyasa style. We begin with centering, move into the core work out with standing and Sun Salutations, then to floor work and relaxation. For private lessons, I tailor the class to fit the specific needs of the student. |
| Tara
O'Neill 830-833-0318 shatar2000@yahoo.com |
Blanco, Dripping Springs |
Kali Ray Tri Yoga, Yoga of the Heart | Tara is an R.N. at Austin's Brackenridge Hospital Trauma Center; working in Adult critical care. Teaching certifications in Kali Ray Tri Yoga (Hatha) and Yoga of the Heart (Relaxation and Meditation Techniques). |
| P LISTINGS | [BACK TO TOP] | ||
| Amy
Pancake |
C |
Sivananda, Hatha, Vinyasa | Amy's one-on-one classes are designed around each student's level of physical conditioning and personal fitness goals. Group classes range from dynamic and physically challenging to deeply meditative. |
| Sanieh
Patricia 512-470-2362 sanieh@saniehyoga.com www.saniehyoga.com/ |
N, NW, C |
Prana Vinyasa Flow™ | Full-spectrum, energetic approach to the fluid body flow of yoga as taught by Shiva Rea. Classical and innovative approach to vinyasa and the state of flow drawn from Krishnamacharya’s teachings, Tantra, Ayurveda, Bhakti, and Somatics. Workshops, Privates, & Yoga Trance Dance™ . |
| Dow
Patterson 512-328-7939 |
C, S |
Anatomical Yoga | Yoga asanas with a focus on self awareness and mindfulness of alignment, anatomy and balancing strength with flexibility. |
| Nina
Perales Namaste Austin! 209 Pedernales St. 78702 512-744-8044 info@namasteaustin.com www.namasteaustin.com |
E, Various |
Hatha, Power Yoga Flow | Power Yoga Flow Classes by Donation Only. The focus of these classes is on the breath and alignment for a healthy mind and body as influenced by Bryan Kest. Native bilingual Austinite teaches in the vibrant East Austin community. |
| Desirae
Pierce Breath and Body Yoga 4800 Burnet Rd. Suite 440-D in Rosedale Village 512-374-1021 desirae@breathandbodyyoga.com www.breathandbodyyoga.com |
N - C |
Baptiste Power Vinyasa Yoga (Flow Yoga) | This method of Flow is a dynamic combination of precise education, intuitive discovery, profound knowledge and experiential practices that results in transforming limitations into power. No other process utilizes so many tools to tap into one's hidden potential for achieving authentic personal power and living an extraordinary life. Discover your power. |
Giselle
Porter |
C | Vinyasa flow, power yoga | Vinyasa flow, power yoga, multi-level classes |
| Shannon
Potts-Hickey |
C |
Eclectic, Prenatal, Postpartum | Comfortable intimate setting in central Austin. Classes appropriate for beginners and intermediate levels. One of the original Yoga Mommas, we also offer prenatal classes and postpartum yoga with baby. |
| Pure
Austin Fitness |
Central | Power and Vinyasa | Power Yoga combines active breathing with a series of powerful, flowing movements to build strength and stamina. Vinyasa Flow is a high energy class that challenges you with heat-inducing vinyasa flow. |
| R LISTINGS | [BACK TO TOP] | ||
| Keith
Ragsdale 512-585-2074 keithragsdale@gmail.com |
C | Eclectic Hatha, Vinyasa | An
eclectic mix that spans between the traditional Iyengar method (using props
with a focus on alignment) and Shiva Rea's dance-inspired movements (incorporating
music as a catalyst for the practice). Local influences: Gioconda and Keith Kachtick. |
| Vidya
Ramirez-Wheeler Materna Yoga Center 512-385-9642 maternayoga@yahoo.com |
N, C, S | Prenatal, Postnatal, Restorative, and Hatha | Prenatal
and Postnatal classes provide a safe, nurturing environment for all mothers and mothers-to-be. Hatha classes are taught in the tradition of Swami Sivananda of Rishikesh, India. Emphasis on pranayama, complete relaxation, and stillness that exists within oneSelf. |
| Zareen
& Ajay Shah Rasik Yogasana 512-899-8495 ashah9@austin.rr.com |
SW | Holistic, eclectic, traditional, Iyengar/ Hatha | De-stressing , de-toxifying and therapeutic yoga for the city-dweller. Includes asanas, mental attitudes,yogic views and practices,dietary guidance. Ideal for beginners, intermediates seeking stress relief , self-advancement and growth. Workshops, private instruction, corporate classes. |
| Tonya
Riley Everyday Yoga with Tonya 512-266-1202 antonyoga@hotmail.com |
W | Vinyasakrama | Gentle to intermediate-level 90 minute pilgimages of body, breath and mind. Classes usually include vinyasa / asana with ujayii breathing, rests, pranayama, and meditation. Began teaching in late 1995. Studies with Srivatsa Ramaswami and some eclectic practices. |
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