| Free
and Donation Yoga Classes
Free
Day of Yoga is coming! Opening Festival on Sunday, September 4
and a full day of classes
on Monday, September 5!
There are free & donation
yoga classes offered in the Austin area! Here are a few:
Amala Foundation
Sanctuary Sundays 7-8:15pm The 36th Chamber of Yoga
(donation)
AOMA
(email) Meditation,
Sundays at 5pm, 512-492-3034
Austin
Kula Yoga
- Shanti for the Heart, last Sunday each month 6:30-7:30pm
Black Swan
Yoga, all classes are donation based
Blanton
Museum of Art,
Third Thursdays at 6:30pm (free)
Burly House
Barton Springs,
Robert E. Lee side, Kriya Hatha Yoga w/Athuai, 512.928.2281, Saturdays,
10:30-11:30am, donation
Community
Yoga Austin Donation: Wednesdays 11-noon, CTC gardens; Donation:
Thursdays 6-7pm Bettysport; Sundays 11:30-12:30 Whole Foods rooftop
East
Side Yoga Donation: Sunday classes; Free: Wednesdays 6:30-7:30am
Self-practice
Esquina
Tango (donation), Sundays 11am Hatha Flow, Wednesdays 6pm Vinyasa
Flow,
Fridays 5:30-6:30 Happy Hour
Charles MacInerney leads a Free outdoor Yoga class
each month on the Full
Moon
Kundalini
Yoga at Tara House (donation)
email for details
Pay-What-You-Can
Community Wellnes Practice with Adriene (donation)
Sundays 2:15-3:30 Galaxy
Studios
Power
Yoga Flow
(donation)
Outdoor
Yoga (donation)
Ruta
Maya
South Austin Cancer Center
- Tuesdays 2-3pm
Saturday
mornings at the lululemon store
Soma Vida Saturdays through August 9am
Sanctuary
at Amala Foundation Mondays 7:15pm-8:15pm (donation)
Space 12 Tues through Fridays (donation)
Sundara
Yoga Therapy Thursdays 7-8:15pm The Art of Self-Healing
(donation)
The Vortex,
Mon/Wed noon-1pm
(suggested donation $7)
Yoga
in the Park, Shipe Park, Wednesdays 6:30pm (donation)
Yoga Yoga,
See web site for details on dates and times (donation)
If you
know of more, please send
email |
| We
asked Austin Yoga Teachers why they teach yoga...below are the responses
we received. Enjoy!
I
like to help others find ways to heal themselves and to become
more aware their own body and mind.
--Kristi
J |
I
teach to continue learning.
--Heather
R |
I
teach yoga to serve the Divine.
--Liz
B |
"If
everyone would simply slow down the whole world would benefit"...I
want to convey this and something positive to my students.
--Lisa
G |
Yoga...helped
me to recover
from chronic pain and fatigue...it keeps my body limber and
active.
--Carol
W |
It
keeps me in the moment, focused and grounded.
--Kim
B |
"Teaching
gives me the opportunity to instill the
motivation to understand asana rather than "perfect"
it, transforming "exercise" into adventure."
--Deborah |
Teaching
Yoga is a very rewarding experience as it helps me to maintain
balance during ups and downs of life.
--Jogi
B |
I
teach yoga to assist in creating health in the body and steadiness
of the mind.
--
Caroline M |
I
get to:
1.
Be barefoot all day.
2. Pretend I'm a disc jockey.
3. See lots of cool tattoos.
4. Meet nice people.
5. Say "Triang Mukha Eka Pada Paschimottanasana" without
anyone laughing.
--Keith K |
I
teach to share, cultivate, and promote peace, health, and serenity.
And to smile, laugh and learn every day!
--
Mary Esther |
|
Our gratitude to Peggy Kelley, Sharon
Moon and Donna Belk for their roles in coordinating the Austin Yoa
Teacher meetings and for creating this site.
|